Get Upside Down
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UPCOMING CLASSES
Get Upside Down
Welcome!
I coach handstands and also help people get into shape in London.
Handstands are a passion of mine and my dream is to build a community of people that love to get upside down and explore the freedom that comes with balancing on ones hands.
I offer a variety of different ways to learn a handstand.
Handstand Tuition
Classes: Classes are currently online and in person. The class timetable above has all current classes available.
Semi Privates: Semi privet sessions is small group training with up to two friends. This is available at Fit Studioz or at a house call.
Privates: One to one session, available in person or online. In person sessions are available at at Fit Studioz or at home.
Online: If you are not in the country or getting to one of my classes or groups is not feasible , you can join my online training program. Here I break down handstands using videos and send out programs with drills for your current skill level. This is a great way to still be involved in learning how to handstand even if I can’t physically see you.
Personal Training Sessions
Personal Training Handstands not for you? But looking to get into shape, drop a few pounds or live a healthier lifestyle? I am not just a handstand coach and have worked with people worldwide to help them achieve their fitness & movement goals.
One to one and online fitness coaching available
Private Sessions at Fit Studioz, Earls Court, by house call & Online training.
Get Upside Down
Class & Group Timetable
Read All About It
News & Views
What Makes a Strong Handstand?
There are a lot of myths that surround handstand strength and in general calisthenic related strength skills. So, for this blog I will take you through what makes a strong handstand and what doesn’t.
Strength Training for Skills
If are interested in having a program built for you, you can email me at david@handstandman.co.uk Without a doubt the best way to improve a skill is to do it. Whatever that skill might be, if it’s a handstand you need to do handstands. If its splits spend...
Grinding It Out
There is nothing like watching an individual who is skilled at skill train or perform. They generally do things with such grace and control that it can totally fool one into believing what they are doing is easy until you try it yourself.