november, 2019

This is a repeating event

06nov6:00 pm7:00 pmMobility ClassWednesday 8pm6:00 pm - 7:00 pm Local Motion, 1st Floor, 52 Garratt Lane, Wandsworth, London, SW18 4TF

Event Details

The mobility class is about helping you archive more freedom of movement in your body. Through a series of carefully selected exercise your body will increase its range of movement.

The exercises will focus on areas such as hamstrings, hip flexors and shoulders which are often most people’s problem areas. Not only will these drills increase your end range it will also strengthen you at your end range.

The class is an hour long and is open to all levels.

Time

(Wednesday) 6:00 pm - 7:00 pm

Location

Local Motion

1st Floor, 52 Garratt Lane, Wandsworth, London, SW18 4TF

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