The handstand class is large group of people a maximum of 10 people.

What to expect: the class is aimed at beginners- beginners being defined as individuals that have never gone upside down to people that have dabbled with handstands but are unable to hold or are scared of falling- for individuals that can hold 30 seconds or more the class might be slightly easy though the teacher will give out drills that will still challenge there skill level.

About One LDN Gym: Non-contract premium fitness facilities delivering the most effective and engaging workouts in Strength, Cardio and Flexibility with some of London’s best instructors under ONE roof.

Cost of Class to Non Members: £20